• 10 Total Pieces - Get everything you need for the perfect workout experience! Included in this set are a punching bag, boxing gloves, reflex ball set, jumping rope, rotation panel, carabiner for connecting, and punching bag hanger.
• 80 lb Capacity - Our heavy duty construction allows up to 80 lbs of weight on the punching bag, giving you the ultimate workout experience. Plus, it comes with a carabiner for quick and easy connection.
• Great For Training - Whether you're just starting to learn boxing or want to sharpen your skills, our set is here to help! All pieces are designed specifically with training in mind.
• Easy To Install - No tools required! Simply fill the base with water or sand and hang from any sturdy object like a ceiling beam using the punching bag hanger included. It's that easy!
• Easy to Fill - This bag is unfilled and can be filled with various things like sand, cotton, sawdust, or other materials. The size of the bag makes emptying and refilling easy